This meditation uses the color blue to relax and soothe.

This meditation is a reminder of the continuous abundance available to you.

This meditation helps to release tension in the face, neck and jaws.

This is a meditation to prepare you for sleep by leading you into relaxation.

The One Command Meditation was channeled by California Psychic and Healer Asara Lovejoy. It trains us to use our Theta brainwaves to manifest our dreams of the future.

This brief meditation triggers your relaxation response and provides guidance to let go of feelings of overwhelm.