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    Meditations
    Blue Meditation
    12:42
    Meditations

    Blue Meditation

    This meditation uses the color blue to relax and soothe.
    Meditation on Abundance
    10:48
    Meditations

    Meditation on Abundance

    This meditation is a reminder of the continuous abundance available to you.
    Jaw & Head Relaxation
    08:35
    Meditations

    Jaw & Head Relaxation

    This meditation helps to release tension in the face, neck and jaws.
    Night Time Meditation
    10:41
    Meditations

    Night Time Meditation

    This is a meditation to prepare you for sleep by leading you into relaxation.
    One Command Meditation
    13:55
    Meditations

    One Command Meditation

    The One Command Meditation was channeled by California Psychic and Healer Asara Lovejoy. It trains us to use our Theta brainwaves to manifest our dreams of the future.
    If You're Feeling Overwhelmed
    07:00
    Meditations

    If You're Feeling Overwhelmed

    This brief meditation triggers your relaxation response and provides guidance to let go of feelings of overwhelm.

    © 2020 by Stephanie Meis